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Perfect Posture Competition

At some point in our evolutionary journey posture became one of the defining visual features of our dominance, spending more time on two legs, and becoming more upright. In more recent centuries, the importance of posture has permeated many echelons of society,...

Why has my cup got a hole in it? New research.

New Cupping for back pain research. Image from: de Melo Salemi et al (2021) It is reassuring to see an emergence of more dry cupping research with improved study methods. I always joke that unless a research study has a comparison group then it’s not really research!...

Knee MRI – What would yours show? by Daniel Lawrence

Knee MRI – What would yours show? Prevalence of abnormal findings in 230 knees of asymptomatic adults using MRI The idea that pain must be caused by a faulty structure is no longer true. However, it remains ingrained in our culture and many patients, and professionals...
Research Review 2023

Research Review 2023

The NEW ROCKTAPE introduction and  Research Review 2023 Introduction The popularity of kinesiology tape surged after the 2008 Olympics and remains widely used by athletes in various sports like running, cycling, and functional fitness. It is now commonly employed by...